Songs with Workout
I have begun to pay attention to weights and legwork. My walking is not bringing my weight down fast enough. I wore my weight vest and ankle weights twice this week, and today I did mat work on my knees for the first time in the longest time.
My Chosen Songs are:
Eye of the Tiger by Survivor
Hideaway by Mick Jagger
One Good Reason by Alan Parson’s Project
Under Pressure by Queen
Working for the Weekend by Loverboy
Don’t Stop by The Rolling Stones
It’s Omly Rock and Roll by The Rolling Stones
Joy by Mick Jagger
We Believe by Newsboys
Survivor by Zach Williams
The Anchor Holds by Ray Boltz
Hit Me With Your Best Shot by Pat Benatar
The harder it rocks, the stronger my workout.
I finished The Revelator, got a little spacey at the end. I still liked it enough.
I sang a Psalm for the first time using a physical Bible because my app chose right then to go lame.
Though I do not watch much television, I watched an hour of Wrestlemania and two and a half episodes of Umbrella Academy.
All this was staggered over days.
Prompt: share things beyond your routine that keep you in the game.
We walk together
When pain can no longer keep
Us alone, apart.
I can explain it
But to show it will allow
You to understand.
Love, we all feel it
During good times of wonder
Fear fades much away.
1. My son, Alex.
2. My dogs, Tribble and Wookie.
3. Cool days.
4. Grocery pickup.
Likes and shares are appreciated. I hope you found something relevant and encouraging here. Your comments mean so much. Have a great week.
© Jo Ann J. A. Jordan