I have written four pages in the journal today, but I could so not post. Just go on reading the novel I want to complete, and wanting the chocolate I will not bring home. If I go to Aldi and get it, I will binge, to the degree I will eat almost nothing else until it is gone. Nope. I went to Sam’s Club the other day and am proud to say neither Nutella nor Airheads jumped in my cart. These sorts of things I battle regularly. What do you fight with every ounce of self you can muster? Is it food, television, books, shopping, negativity? You can win, at least sometimes. The more you win, the easier the next scrimmage will become.
I have played no music today, which is an anomaly. It has been me and my brain. Always a bit of a stretch, kind of like I imagine bungee jumping in the Grand Canyon, terrifying and exhilarating at once. What happens when you step out of your routine? Can you stick to it as you would like?
Anyway, I hope you have a rewarding evening and accomplish something that makes you smile.