Things Work Together

There was a time, many years ago, when I did not have a dog and was in a bad state because of my Schizo-Affective Disorder.

My weight had been a battle all my life, and at this juncture, I chose to begin walking daily. To my great surprise, when I came out the first time to walk, a lovely Weimaraner was waiting right outside the door. This angel dog accompanied me on my walks, probably over a year.

It was there every day, no matter what time I chose to go for my walk. Seeing this beautiful animal and basking in its love helped me continue in the exercise even though, typically, I’m not too fond of exercise.

Today, as I dive into another challenge, I remember I am supported in many ways when I attempt to improve.

© Jo Ann J. A. Jordan

The dog was real, it went home down another street every day, but it was faithful to walk with me. It chose to be my friend.

That Will Do…

Ladies and gentlemen, this is notice. I cannot continue gaining the weight I already once lost. As someone told me when I said I was having problems bingeing, “That is not you.”

He is correct. I know how to do this, so I got my gear out, put on my tough suit, and started toward where I must be.

Working with weights on gives an extra special burn. Pain, yeah, going to rock it to the prize.

On antipsychotics and antidepressants, it is difficult to avoid weight gain. They are drugs that cause it. I have even lost a considerable amount in opposition to the prescriptions before. I have not gained back to where I was when my journey started in 2013, but if I do not take action, I will. My appetite never lets up, it hounds me 24/7/365, but I, I am stronger than my urges. I will succeed at this again.

I am a tremble with fear and hope, but is it not always like that when we run up against the impossible and choose to conquer it?

© Jo Ann J. A. Jordan

Haiku In My Quiver

This ocean into
Which I wade slowly, swallows
My fear, in its love.


I accept I am
Written differently than
Those average most.


Death, we avoid it,
But in the air, food, water,
We taste it, consume.


The calendar turns
Another time dated, gone,
Life passing – away.


The light rises bright
But only a thimbleful
Against Autumn night.

© Jo Ann J. A. Jordan

I will believe these challenges are only a small inconvenience given to produce determination and strength. Will you believe you are destined to succeed in abundance? I can only do so, else hope evaporates.

Speak Living

When opportunity presents
We may speak encouragement
Into another person –
Everyone needs inspiration,
Kindness, generosity;
Love is a gift, blessing
The giver, as much as
The one who gathers it in.
Positive words can
Change lives weighted by despair,
Teaching the act of living,
Being is worthwhile to keep
Doing, happening, growing.
Personhood is precious,
Belonging is a treasure,
Life is made to pour out –
In all directions, enriching,
Motivating, teaching, through
Creative effort, how wonder
Becomes an existential capability
In each moment, place, thing,
Ever proposed and accomplished.

© Jo Ann J. A. Jordan