Cinque Tanka

The sad can take you
To your knees where you whisper
God, oh, help me, please;
Beg Him, heal the pain that ails,
Trusting life with Christ prevails.


Addendum

I know much better,
How did I come to be there,
Looking at cupcakes?
What happens inside the mind
Can sometimes be undefined.

I was leaving, but
Something took me over, rolled
The cart back so I
Did not have to do much for
Chocolate treats get inside.

Okay, now control
I must expend so all of
Them do not quickly
Take up residence on my
Happily willing body.


I left the dog loose
Knowing I should cage her up
It was a test, yes.
I came home to disaster,
The dog is my love, wrong, debt.

© Jo Ann J. A. Jordan

Irrepressible

Some races we cannot win
Though we try and try again,
But we may endeavor to make
Of everything, a thing to take
Away in beneficial learning
Advancing as more discerning,
Improving for the days coming.
Suffering is extremely painful,
But also, can be gainful,
For if we overcome our problems
And even should we not solve them,
We are more resilient in the end,
Than when we did, our trial begin.
Much becomes of having it all,
But along the way, we often fall.
Our failures give us an appreciation
For the moments of approbation
We, in relation ourselves, better know
And realize life is ours always to grow.

© Jo Ann J. A. Jordan

Going Down Again

For some of us, particularly females, the quest for a weight we deem acceptable is lifelong. My battles started in probably middle school, maybe before. I have been a diet soda addict as long as I can remember.

I have done every diet, gone to every gym, exercised excessively, put my self at risk with amphetamines, fasted. I have rarely liked my body and regularly hated myself.

For me, it was never so much the models and movie stars; it was the derision from my peers, both male and female. When a man I adored said he hated to take me out to restaurants with him because it was embarrassing to see me gorge myself, it nearly destroyed me.

Since 1997 I have been medicated continuously with drugs that cause weight gain and/or hinder weight loss. At worst, I was over 200 pounds.

I longed to take control, but nothing seemed doable. In December 2013, Samsung released the first version of its smartwatch, the Gear. I tend to be if I can, an early adopter. I had read the hype, and on the day the Gear hit the stores, I got one. It had a pedometer but worked from the wrist. I downloaded the MyFitnessPal app onto my S3 and paired with the Gear; I determined to change my life.

I did. At the end of 2014, I was 140 pounds and a slim size 6. At the lowest, I reached 135 pounds.

I did well until I had a devastating series of losses. By 2019, my weight was slipping up. I hated myself again. Depression, suicidal ideation, medication changes, and the fact that Under Armour bought MyFitnessPal and added pop-ups for which my reaction was to ditch the app, worked against me.

In 2020, with the pandemic, minimal contact with human beings beyond the screen, I reached 173 pounds. That was too much. So, I told someone I was bingeing, and the reply was, “That’s not you!” Somehow those three words gave me the impetus to grasp control and wrench myself back from the edge.

A few weeks have passed. I am down to 160 pounds. At this point – last time, I enlisted the help of Body Change coach John Cena. I have no such option now. So it is me against the urge to eat frequently.

I shall win. My appetite is always ravenous because of my prescriptions, but I have to do this, so there you are.

It is a miracle I am alive, and I believe that God shall not abandon me on this journey. I pray, and I do not bring home the things that I cannot resist.

If you think it is easy, don’t. It is not, and never has been.

© Jo Ann J. A. Jordan

Be You

The bravest of hearts
May lose its way along paths
Insecure, doubtful;
Love’s gifts may lift the troubled
High enough to trust, believe.

Live yourself each day,
If you somehow lost your way
During yesterday
Make today your tour de force,
Continue in taking charge.
Living this one life
Generously given you
To make an impact,
Explore your paths of purpose
Spread love, care, creatively.
Standing in limelight
May never become your fate,
But a difference can
Be made in many moments
Choosing kindness to spare, share.
You are a precious
Child of the Creator held
Eternally in blessing,
Never forget no matter
What occurs, you are valued.

© Jo Ann J. A. Jordan

© Jo Ann J. A. Jordan

Cognition

What is harder than diamonds,
But fuels like coal?
The blatant disregard
We have for the dear things
Held sacred within people’s souls.
Often, we, unknowing
As a freshly diapered babe
Are only in ourselves given to see
What shines, brilliantly bright,
Though around us circle
Unnumbered universes of light –
Revealed in eyes that announce
Narratives of creation, creativity,
Inspiration, independently sourced.
We unthinkingly rush
In
Abhorrent uniform to wreak
Havoc with demands to conform –
The mountains, oceans, sky,
Beg, please have mercy on
Everyone, see, hear, know
All are brief and majestic,
Passing flowers of eternity.
We never exist alone, galaxies,
Civilizations, populations
Are inherently our home.
No strangeness is too strange,
For love survives all vexation,
Bringing reflections of potentiality.
Remember everything, every –
One of us is striving to graduate
To higher realms of becoming,
Being, meaning, which cannot
Block out or isolate the present.

© Jo Ann J. A. Jordan